Category Archives: Uncategorized

Health, Fitness, & Diet ~ That Kick in the Pants

  So my last post about this topic I mentioned a kick in the butt.  You see, I have been working out, trying to eat overall better, and trying to get things in other areas a bit more grounded and flow better.  I started working out and putting more focus on diet just after AContinue reading “Health, Fitness, & Diet ~ That Kick in the Pants”

Let\’s Talk Goals

We are half way through 2018.  Midway through is a good time to take a look any goals that you set at the start of the year. How do you set your goals?  Track them?  How often do they get forgotten about?  I will admit, I set goals.  It is what I do.  I likeContinue reading “Let\’s Talk Goals”

Forgiveness & Grace ~ Apologizing to Your Kids

For the longest time, when we work through apologies with our kids we try to work through them in the following way: Say I am sorry and sorry for what How can I fix it? Do you forgive me I have come to realize as well, that this is something I need to do asContinue reading “Forgiveness & Grace ~ Apologizing to Your Kids”

Nurture ~ Acrostic Poem

NURTURE Never forget to nurture yourself & your needs Unraveling the stresses, the guilt, the negative emotions, letting yourself Release, rest, rejuvenate and be able to rise, feeling full after Taking time to trust, to talk, to do the things you enjoy, Utilizing the things that fill you up & nourish you, bring you theContinue reading “Nurture ~ Acrostic Poem”

Health, Fitenss, Diet ~ Sharing My Journey with You

I have been asked several times what my \”secrets\” are for my weight loss and diet journey.   I haven\’t said much, just a few things here and there.  I have been thinking about writing on this topic for awhile now, but just haven\’t seem to be able to always find the words. You see, health,Continue reading “Health, Fitenss, Diet ~ Sharing My Journey with You”

Saying Yes to You ~It\’s Hard Sometimes, But Worth It

Recently I wrote about taking time for one of the pieces in your life\’s puzzle, your marriage.  Another piece I made mention of is the piece that is you.  Remember, it started as you.  Then got married.  Then grew your family. Sometimes in the mix of all that, well, we sometimes loose sight of whoContinue reading “Saying Yes to You ~It\’s Hard Sometimes, But Worth It”