Beyond the Number on the Scale

This time around, I knew that I wanted to get to a healthier weight.  Fortunately, after my third pregnancy, I was starting out at a number that was one of the lowest it had been in nearly 10 years.  I had additional reasons for wanting to get healthier.  I wanted the boost in energy, confidence,Continue reading “Beyond the Number on the Scale”

Being Depleated and Needing a Break

It is said that in a person\’s life they go through many seasons.  In any given day, week, month, or year a person slides from one season to the next.  In away, we all have our Spring, Summer, Fall, and Winter.  Granted, sometimes it falls into the same order as the Earth\’s seasons, but usually,Continue reading “Being Depleated and Needing a Break”

The Art of Listening, or Better Yet, The Art of Follow Through

Not sure what is in the air today, but from the get go, we had issues with listening and following directions on and off throughout the morning.  By 8 this morning, we had already face a handful of melt downs, maybe a fit or two, and not following directions.  My oldest hadn\’t even been upContinue reading “The Art of Listening, or Better Yet, The Art of Follow Through”

Sometimes it\’s the simpliest things

Sometimes it\’s the simplest things that prove to be our biggest struggle, challenge, hurdle.  They stir up feelings of worry, anxiety, fear and we wonder \”how in the world will we ever _____\” (fill in the blank). I am sure dads feel this way, but I can only speak from the mom side of it. Continue reading “Sometimes it\’s the simpliest things”

Let\’s Get This Exercise Started!

I\’ve tried the workout dvds and the workouts on netflix.  Yet, I was never able to keep them going.  Maybe I got bored of them, maybe it was because I couldn\’t set the stuff up quickly, or maybe it\’s because I didn\’t have it written down.  Who knows really.  I just know that I wouldContinue reading “Let\’s Get This Exercise Started!”